Health.
Happiness.
Success.
Nutrition.
Training.
Performance.
Recovery
Mental Health
Fat Loss
Health. Happiness. Success. Nutrition. Training. Performance. Recovery Mental Health Fat Loss
The Health Project is a very holistic health and fitness orientated business. After working within the fitness sector for multiple years, Jed took it upon himself to establish his own unique way of looking at health and fitness, leading to the creation of The Health Project. He has since opened up a High Performance Recovery Lab.
ONLINE programming & nutrition coaching
Have all of your programming, nutrition and tracking needs at the touch of an app on your phone.
FACE-TO-FACE PERSONAL TRAINING & COACHING
Learn how to move efficiently, gain confidence and achieve your body composition goals with 1-1 support.
presentations/workshops
A focused, expert led session designed to help all individuals improve and take control of all aspects of their health and wellbeing. This isn't just about fitness, Jed goes into his own mental health struggles, the importance of building better habits and explores ways to live a healthier and happier life.
